Often papped outside a gym, Janhvi Kapoor is a true fitness enthusiast. From regular yoga sessions to pilates classes with Sara Ali Khan, the Devara actress' rigorous workout routines are the reason ...

Fernando Garza's class was coming to an end when bullets came flying through the fitness studio at 51st and Laflin streets ...

Ja'Kobe Walter has been busy in the gym with the start of training camp just around the corner, and the Toronto Raptors rookie recently offered a glimpse at some of his on-court work on Instagram.

Ja'Kobe Walter has been busy in the gym with the start of training camp just around the corner, and the Toronto Raptors rookie recently offered a glimpse at some of his on-court work on Instagram ...

On Wednesday, Ja released another thrilling offseason workout as he prepares for the 2024-25 season. Initially started around Morant's discussion on how ready he is to approach the season ...

No other player in the league right now is more determined and fired up than Ja Morant to finally play the 2024-25 campaign. After being humbled by his infamous controversies and seeing the ...

A’ja Wilson‘s MVP campaign is still alive and well, and she may have unlocked the secret to her recent ridiculous surge: a plain white tee. It’s no secret that the Aces are struggling.

30-day challenge beckons with a wide range of activities DUBAI: For those wanting to get active or boost their fitness this winter, Dubai Fitness Challenge (DFC) is returning for another 30 days ...

If you’re just getting started on your fitness journey, a great way to get your body moving is by signing up for a workout subscription app. Working out at home is convenient and less ...

Here’s our process. Whether you are looking to shed pounds or add bulk, here is how to tailor your workout to help you reach your fitness goals. Common workouts include squats, lunges ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, is returning to Dubai this October for its eighth edition – and it’s free. The annual event encourages residents to take up 30 minutes ...

A targeted workout routine can sustain weight loss and keep the body strong, mobile, and resilient well into later years. That's where this 30-day weight-loss workout for women after 50 comes in ...