There’s several reasons as to why the doctor is recommending regular sodas over their diet counterparts, the main factor ...

Oatmeal has long been considered a warm and hearty part of a balanced breakfast. However, people with diabetes often tell me they no longer feel comfortable enjoying a bowl in the morning because they ...

While diet soda is more likely to tempt you than regular sodas if you are on a diet, know that it can be just as harmful. In ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Feta has a salty, tangy flavor from the brine it ages in, while goat cheese, which doesn’t age, has an earthy taste that reflects the goats' grass-based diet ... of getting diabetes and helping ...

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced diet—if you choose the right types. By understanding the ...

Frequently drinking sugar-sweetened beverages like soda is associated with a range of chronic health problems, including weight gain, obesity, type 2 diabetes ... found in diet sodas, should ...

Frequently drinking sugar-sweetened beverages like soda is associated with a range of chronic health problems, including weight gain, obesity, type 2 diabetes ... found in diet sodas, should ...

For individuals who are struggling with diabetes, zinc is particularly beneficial as it assists in controlling blood sugar levels and the production of insulin. Despite its importance, getting ...