For many, including my peers and me, the ability to balance a career with life outside of work has become increasingly important. This sentiment is underscored by a recent poll, which shows that ...

According to scientists, drinking lower-fat milk can keep you hydrated. Experts say beverages containing sugar, fat, or protein often do a better job at keeping you hydrated for longer than water ...

Independence Day can be a great time to enjoy fireworks, barbecues, lounging by the water and other fun activities, but taking precautions for Fourth of July safety is essential. By handling fireworks ...