Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

Drinking green juice daily can have both positive and negative effects on your health, according to experts. Let us share the ...

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Water is essential for life. Find out why it’s important and how much you really need.

Rinse hair with fermented rice water to promote growth and improve elasticity. Mash banana with almond oil for a moisturizing ...