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Transform your golf swing: Simple drills for a straighter club path

Join a professional golf instructor and his student Patrick as they tackle swing improvement using a golf simulator. Watch as ...

KERNEL program engages and educates at farmers markets

If you go to a local farmers market this summer, you’re likely to see the KERNEL – Kids Eating Right-Nutrition and Exercise ...
Wisconsin Watch

‘You can see God’s hand in it’: How Milwaukee women are building a double Dutch community through sisterhood and fitness

On Milwaukee’s North Side, women 40 and up are coming together to jump double Dutch. Members say that beyond the ropes they are building a sisterhood, strengthening their health and becoming confident ...

fitness trends

What To Expect In Nutrition And Fitness For 2013. If 2012 could be defined by juice cleanses, boutique spinning classes and ...