Here are three key benefits of including stewed apples in your diet and a simple guide on how to make them. 1) Rich in Pectin for Improved Digestion Apples are naturally high in pectin ...

Apples stewed with a little water to make some baby food. Add a pinch of cinnamon and some brown sugar to turn it into a delicious dessert. Put peeled and chopped apples in a heavy-bottomed saucepan, ...

Cover the pastry with the stewed apples and sprinkle with sugar to taste ... Press down on the pastry edges, making sure that they are properly sealed. Trim off any excess pastry with a knife ...

Here are three key benefits of including stewed apples in your diet and a simple guide on how to make them. Feed beneficial gut bacteria, promoting a healthy microbiome Soothe the digestive tract ...