Hormone diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

There was something about the cracked vinyl chair where I sat and the empty grey eyes of the staff neurologist at St. Michael ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Not all diet plans will be good for psoriasis. Listed below are a few options that may help your condition. Dr. John Pagano is known for his research on natural remedies for psoriasis. His book titled ...

However, she emphasized that a carnivore diet might not work for everyone — just like a vegan diet didn’t work for her. “Some people work [and] heal better on a vegan diet and some people ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals. When’s the last time you prepared a truly healthy meal for yourself or ...

“This is what people usually mean when they say they’re on a no-sugar diet,” says Jessica Cording, R.D., C.D.N., a dietitian and health coach, and author of The Little Book of Game-Changers. What is ...

However, it takes 28 hours on average for food to fully digest. You might not think much about your digestive system on a daily basis. However, you’ll know when it’s not working optimally by ...

Residents in these beautiful regions not only live longer, but also enjoy a better quality of life in their old age - and ...

Fancy eating the real paleo diet? Rotten meat should be top of your menu, preferably with a generous helping of maggots. Dietary records “from every continent and climate are alive with maggots ...