The sun had yet to come up in Edmonton, Alberta, and it was more than 20 degrees below zero. Tanis Smith layered up anyway, ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

Mizoram requested the Central and state governments to continue to take all possible measures to end the ethnic conflict and ...

The Mizoram government on Saturday urged residents to exercise “extreme caution” to avoid communal violence in the state, following recent incidents in neighbouring Manipur. Over the past week, over ...

A national counter-terrorist and counter-IED exercise of various state and central security forces concluded at the NSG garrison in Gurugram on Friday where commandos were trained to tackle a variety ...

A little more than two months ago Davina McCall appeared a picture of health. Little did she know that just weeks later she ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Woodside Animal Welfare Sanctuary in Plymouth has a record number of greyhounds, prompting an urgent call for them to be ...

Master Sgt. Avi Buzaglo, 26, a detective at the Rahat police station, from Ofakim, was killed on October 7 while batting the ...

Dr Joanna Woodnutt, BVM BVS MRCVS, a vet and dog behaviouralist, exclusively spoke to Express.co.uk about the "easiest" dog ...

Inaugurating an EOC is exciting for us emergency wonks. The Yurok tribe’s new facility is in the Yurok Community Center, the ...