Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

A little more than two months ago Davina McCall appeared a picture of health. Little did she know that just weeks later she ...

Almost 120,000 senior women are being paid back £736 million due to past ... Entitlements and Administrative Practice (LEAP) exercise and the Home Responsibilities Protection (HRP) corrections ...

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...

However, studies on whether standing desks are beneficial have been sparse and sometimes inconclusive. Further, prolonged ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

Have you ever noticed how some positions make your back feel better, while others make it feel worse? For certain common back problems such as herniated disc ... information to help you manage ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

(CBS12) — Back pain is common among adults across the ... often comes from sitting all day and not doing the proper exercises to strengthen the area. See also: PSL Secret Gardens: Residents ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Excessive fat around your abdomen can negatively impact your health and put you at risk of health problems ... starting these ...