When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Protein is a necessary ingredient for immune system function, muscle regeneration, and general health, so switching to a plant-based diet doesn't mean you have to give it up. Many veggies are ...

An "incredibly high protein" food that costs less than 21p per serving has been praised for being great for gut health, which could lead to a whole host of other benefits. NHS surgeon and best ...

It’s actually not clear why passion fruit has so much protein — it’s just the way ... that adults eat at least 400g of fruit and vegetables a day in order to promote general health and ...

Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.) Why does passion ...

The prices of other staple vegetables are quite high in the retail markets too. Lady's finger is selling at Rs 60 a kilogram, while the per kilogram price of bitter gourd is Rs 90. What is pinching ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...