Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Luke Mitchell, a personal trainer and online coach with a gym in North Wales, took to TikTok to share three simple methods ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an annual report. The food ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Another Lords committee recommendation is banning the advertising of less healthy food on TV and in ... book is a ...

Two-thirds of the UK population are either overweight or obese - a crisis that costs billions each year in healthcare and lost productivity. Yet ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...