Gaining weight can be difficult, especially if you're following a vegan diet. Here are 11 high-calorie vegan foods that can help you gain weight.

High-calorie foods include carbohydrate-rich foods, protein sources, and healthy fats. You can increase your daily energy intake by eating higher-calorie foods. This can help fuel your body and ...

These high-calorie foods can be a nourishing part of a balanced eating pattern. Lauren Manaker M.S., RDN, LD, CLEC. Sun, March 16, 2025 at 11:00 AM UTC. 6 min read.

Foods high in calories (calorie-dense foods) are useful for gaining weight fast. They include nutrient-rich options such as avocadoes, nuts and seeds, red meat, oily fish, and potatoes.