An average toddler in the United Kingdom gets around 47% of their calories from ultra processed foods like packaged yogurts, ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?

Obesity can affect everything in the body, like the heart and lungs, and increase the risk for health conditions such as ...

Start eating healthy ... high blood sugar," Franke said. "Walnuts have fiber, oil and protein, so they stabilize blood sugar.

(WBAY) - Researchers are looking into how much ultra-processed foods are in children’s diets ... They were products like high fiber cereals, flavored yogurt, and breads -- foods that are often ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

When children are engrossed in television shows or video games, their attention is diverted from their eating habits ...

It is filled with fiber, vitamins C and K. Fennel: Fennel has only 27 calories per cup. It is high in fiber, vitamin C, and potassium. Seaweed: Seaweed is high in iodine, fiber, and antioxidants.