Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout ...

None of that has stopped brands from experimenting with it. In 2022, the beer brand Protochol Beverage debuted a spiked ...

A new gym is in Racine more than a place to sweat—it’s where lives are transformed, friendships are built, and goals are ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Local drugstores in many parts of the world are disappearing, victims of rising costs and growing competition from online retailers. While Switzerland has so far escaped unscathed, pressure for ...

Learn why you can trust us. Whether you’re hitting the gym, trying to stay full and energized, or just want an easy way to add some extra nutrition to your day, protein powder may be just what ...

Shareholders of Herbalife would probably like to forget the past six months even happened. The stock dropped 28.7% and now trades at $8.15. This may have investors wondering how to approach the ...

and a little good fat in all meals and snacks Here is more specific information to get you started with a healthier eating plan. Calories are the energy in foods that provide your body with fuel.