In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed ...

It’s officially that time of the year again!! What time? It’s that time when Delhi’s pollution is at its worst! As winter ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

The ancient remedy has long been hailed for is lengthy list of health benefits covering everything from heart, blood sugar ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

India has seen a sharp rise in non-communicable diseases like diabetes, heart disease, kidney and liver disorders, and cancer ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.