Read on as we share a list of winter foods you can add to your diet for better heart health. Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Some of the best heart-healthy oils include olive oil, canola oil, chia seeds oil, flaxseed oil, avocado oil and more as they contain omega-3 fatty acids, which may help to reduce inflammation and ...

Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart and digestive health ... the best foods for your kidneys, garlic has to make the list.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Drew Brees told BI he's a "very common-sense dieter."Chris Graythen/Staff/Getty ImagesSuper Bowl-winning quarterback Drew ...