Not only do they remove waste and excess fluid from your blood, but they maintain the levels of potassium, sodium and other ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

"Healthy fast-food option" was once an oxymoron, but no longer. As the demand for convenience has become universal, fast- and ...

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...