It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...

Learn how to protect your heart by avoiding these common dietary pitfalls and making healthier choices. I Asked 5 Seafood ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Results can vary, but many users start to see significant changes within two to three months of consistent use, in ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The daughters of fathers who eat unhealthy diets may have an increased risk of heart disease, according to a recent mouse study.

We all know how important exercise is for heart health – but what we put on our plate also has a huge impact. Eating a balanced diet which includes plenty of fruits, vegetables, whole grains and ...

CVD, the leading cause of death globally, is a group of disorders that affects the heart and blood vessels ... should consider eating a healthy, low-cholesterol diet and reducing their own ...

A new study links a plant-based diet that includes more raw vegetables to better long-term health, specifically being ...

also known as “healthy” fats. Getty Images/iStockphoto Nuts like walnuts, butternuts and hazelnuts are also good sources of omega-3 fatty acids, which are essential for our heart, brain and eyes.