This bright toast is just one of our favorite healthy snacks for kids. For another breakfast option that supports healthy ...

Kids will love the crunchy texture, and you can even sneak in some veggies that they might otherwise avoid. Photo Credit: ...

As most parents know, children tend to be ready to eat as soon as the school bell rings. But with dinner still a few hours away, it’s too easy to let kids reach for convenient snacks that are packed ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Lunchables were removed from the National School Lunch Program after unmet target demands, Kraft Heinz said in a statement.

Make your kid’s day extra special with these chef-suggested recipes. Whether you’re craving a warm, crispy apple fritter or a ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

A simple fruit chaat with a mix of fresh fruits like apples, pomegranate, bananas, and oranges is a quick and healthy snack. Dress it up with a pinch of chaat masala, black salt, and a dash of ...

Here’s how to make it happen: Prep your snacks in advance Keep portions small and satisfying Listen to your body’s hunger cues Stay hydrated (sometimes thirst masquerades as hunger ...

If you don’t have time to make snack boxes, some food companies do it for you. Hungryroot.com, thrivemarket.com and Daily Harvest will send you healthy, already made snacks.