For someone trying to break the emotional eating habit, try experimenting with more nutritious snacks first and see how that ...

The Healthy SNAP Act would exclude soft drinks, candy, ice cream and prepared desserts from being bought with SNAP benefits.

The 10 Best High-Protein Snacks for Your Next Workout When it comes to fueling your workout, protein is a game-changer.

Keeping your energy levels steady without sugar spikes is key to feeling great and staying focused throughout the day.

Asparagus is a good source of two antioxidants called lutein and zeaxanthin, which help support the part of your eye’s retina ...

Dame Prue Leith has labelled food portion sizes “ridiculous” as she blamed obesity rates among children on our reliance on ...

A study shows that food processing greatly affects the health value of plant-based foods, with some processing methods, like fermentation, preserving or enhancing beneficial compounds. A study conduct ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

There's many unhealthy fast food burgers to skip if you're trying to watch how much salt you eat, but the top spot goes to ...

Guest Opinion. The modern Cherokee Nation is at the forefront of exploring new ideas and the latest technologies to solve ...

If our food system on the whole is making us sick, organic farmers provide the best medicine with healthy food.

Related: I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without ...