A dietitian breaks down how to make her #1 creamy fall smoothie recipe for weight loss, featuring ingredients like pumpkin ...

Ready to power through the day? These energy smoothies can help keep you full and focused. The post 9 Energy Smoothie Recipes ...

Who doesn’t love a refreshing smoothie? Today we’re sharing 25 delicious smoothie recipes you’re going to love! With all ...

Banana, almond or peanut butter, Greek yogurt, and a splash of milk. High in protein and healthy fats, great for a filling breakfast. Spinach And Berry Smoothie Spinach, mixed berries (strawberries, ...

Students at Deer Point Elementary in Panama City “powered up” their health with a unique Blender Bike competition Sept. 20.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

From portion control plates and bowls to a vegetable chopper, discover 25 appliances and cooking accessories that can help ...

I realized the error of my ways and swore to never underestimate the power of eating an actual breakfast again. Since then, I found the perfect way to fulfill my need for coffee and a meal—a coffee ...

The Lean in 15 OG found success by sharing healthy recipes on his Instagram (maybe you came across the videos of him throwing foods with all sorts of nicknames into a pan). It's been nearly 10 ...