Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

As the weather gets warmer, you’ll be pulling out your shorts and even bathing suits. Whether you want to drop a few pounds ...

Who does not like a satisfying, healthy, delicious, and chewy cookie? Oatmeal cookies have long been a popular delight, but ...

minutes are all you’ll need to whip up some of our most popular breakfast recipes, for a delicious and satisfying morning ...

1. Soak cashews in hot water for 2 hours. 2. Blend them with 2 cloves of garlic, 1 tsp fresh lemon juice, salt, pepper and a ...

This delicious and refreshing watermelon fruit pizza recipe can be easily made at home with a few ingredients such as ...

LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and ...

Blend fresh kale leaves with garlic, pine nuts or walnuts, Parmesan cheese (optional), olive oil, salt, and pepper until ...

Meghan Markle just dropped a new show on Netflix, "With Love, Meghan," alongside a ton of seemingly healthy recipes. So we ...