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Learn about udon, ramen, yakisoba, soba and more Japanese noodles with the full WH guide - plus, ways to cook with Japanese noodles and healthy recipe ideas.

The 1,100 mg found in ramen noodles is about 46% of the daily recommended value (and some packages and toppings may have more). Other add-ons like protein can contribute to a higher nutritional value.

1. Cook the noodles You’ll start by cooking the ramen noodles as usual. Add a cup of water to a small pot along with the seasoning packet and the dry noodles.