Kartik Aaryan achieved his killer physique for Chandu Champion by fixing his sleep cycle and diet. The actor played a ...

Experts at Humboldt University in Berlin , helped by colleagues at the University of Nairobi tested the power of storytelling ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

A busy schedule doesn’t have to get in the way of your health goals this year. Krystal Taylor, the Founder and CEO ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

Jan. 17 may be Ditch New Year's Resolutions Day, but the Merryweather Inn's salad recipes make it easy to eat healthy.

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

Chautauqua County's Dining Out program has officially expanded with the opening of a new site at Fredonia First Methodist ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...