From a veggie-loaded ramen to miso-salmon rice bowls and a ginger-spiked prawn omelette, these dishes are quick, tasty and ...

Check out these tasty, fat-loss-friendly oats-based dinners and healthy snacks that are nutritious, filling such as oats upma ...

An analysis of a 1.5 million-year-old vertebra from a human relative living in what is now Israel suggests that ancient ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...

There's nothing like seeing a refrigerator full of fully-prepped meals and snacks. We've rounded up plenty of easy meal prep ...

Whether you actually watch the Super Bowl or you're just there for the food, these glorious Super Bowl party foods will keep ...

Dietitians share 20 of their favorite meal prep ideas that are delicious ... “Nuts are a good source of plant-based protein and healthy fats and research has found that eating nuts 5 or more ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Turn grape leaves into delicious sweet treats by stuffing them with a colorful medley of your favorite fruits- diced ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An ...

A nutritious breakfast shortly after waking up is important for managing blood sugar levels - here are five to try ...