We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

It all comes down to what's on their plates. A new survey, The Great Expectations survey by Age of Majority, a consultancy ...

Walnuts are one of the most health-beneficial nuts out there, thanks to their nutrient-packed profile. They're often hailed as a 'superfood' because they're loaded with omega-3 fatty acids, protein, ...

Seasonal produce is so distinct this time of year that chefs add them immediately to their fall food list. We asked four ...

Colorado Springs coach James Chambers, exuberant to bring the club back to the conference final in his first year at the helm ...