Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Announced at the end of October, the “Healthy Food Program” will give participants ... get these types of healthier, low-carb foods,’” Walton said, “I think that will have a real difference.” ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Are you wondering if pickles are actually good for you? Or maybe you want to know if pickles are keto friendly. Learn more ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

If that small lunch salad isn't cutting it anymore, upgrade your everyday diet with these healthy filling foods.

A high-energy, low-carb and heart-healthy snack, pecans are a nutritious addition to yogurt, oatmeal or salads. Due to their ...

Calling all carnivores and snack enthusiasts! Today, we’re diving headfirst into the scrumptious world of meat snacks – a ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...