Aperol spritz have gained a reputation of being a healthier alternative to other cocktails. However, the drink contains sugar ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

And it’s healthy, low-calorie, high-protein, and high-volume! In this video, I’ll show you how to make a sour candy flavored protein ice cream!

Here are the best low calorie alcohol drinks to sip at home or order at a bar, according to nutritionists. Meet the experts: Kimberly Gomer is a Miami-based dietitian who specialises in weight ...

If you’re going to drink, choose low-calorie beverages—such as light beers, a glass of wine, or hard seltzer—and avoid high-calorie options with lots of sugary mixers, says Lizzy Swick, RDN ...

Guru energy drinks are naturally low in calories, have 140 milligrams of natural caffeine from organic green tea, and use fruit juices and stevia to amp up flavor.