Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.

Through her expert advice, Joy empowers women to take control of their health with tips that fit seamlessly into everyday ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Eat ’em! The humble pumpkin ranked high on the Centers for Disease Control and Prevention’s list of the most nutrient-dense ...

Millions of Indians live with epilepsy, a neurological disorder causing seizures and impacting daily life. Effective ...

According to the U.S. Department of Veterans Affairs, veterans are more likely to develop Alzheimer's disease and other ...

Living a healthy life without acknowledging your happiness is like trying to bake a cake without sugar. Eating right, staying active and catching some sleep are important, but without a sprinkle of ...

Biohacking therapies or NAD supplements? Microbiologist Venki Ramakrishnan says there are far simpler and more proven ways to ...

I f you're inspired by the Kardashian curves, you should meet Jen Selter, the fitness influencer who has taken Instagram by ...

Are you the owner of a new adorable hamster? We're answering your basic pet care questions (like lifespan) and have tips for ...

Whether you’re noticing hair thinning or want your hair to appear thicker and healthier, figuring out how to add volume to ...