Michael Forbes, Ageless Living, champions a proactive approach to disease prevention, longevity medicine, weight management ...

Researchers at Mass General Brigham discovered that living a healthy life can put people at lower risk of brain disorders ...

Creating and sustaining healthy habits is essential for women’s longevity, as women often face unique health challenges and ...

Getting restorative sleep is important for your health and a struggle for older adults because of medications and coexisting ...

A nonprofit in Hampton Roads is helping people create a healthier lifestyle change for free through the T2 Fresh Start ...

Junk food may appeal to more people because of its cost. According to the U.S. Department of Agriculture's Food Plans and Cost of Food Reports for September, a family of four spends about $984.60 ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

The Kenosha YMCA will host its 12th annual Healthy Living Expo on Saturday, a one-stop event dedicated to promoting wellness, ...

“She’s had two open heart surgeries when she was a baby, but she doesn’t have any restrictions or anything like that and she’s living a heart healthy life.” This year’s Hampton Roads ...