TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...
SINGAPORE: If you are one of the many Asians who have never struggled with weight and are considered within “normal” weight, you might still be told by your doctor that you are at high risk of ...
When children are engrossed in television shows or video games, their attention is diverted from their eating habits ...
In this video, experts share 6 daily habits that can help maintain a youthful appearance. The habits include daily sunscreen ...
Teaching kids to cook fosters creativity, builds confidence, and encourages healthy habits for a lifetime of nutritious ...
By teaching kids to snack with intention, parents can help instill healthy choices that last a lifetime. Crafting Mindful ...