Diabetes in children is rising globally, with more diagnoses of Type 1 and Type 2. Early detection, education, and lifestyle ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

See last week’s article on why it is important to manage screen time. We know this is a slippery slope with children, here ...

Establishing healthy eating habits in kids is crucial for their growth and development. Positive nutrition can set the foundation for a lifetime of wellness. Children are more likely to adopt ...

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

Many are part of the “sandwich generation,” caring for an aging parent and at least one child. The disease ... Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association.

Bharti shared her dedication to maintaining healthy eating habits for her son ... “I don’t think about food being wasted if the kids eat food by themselves. I have always let Lianna feel ...