Taking care of oneself is not selfish and these 7 meaningful deeds can revitalise and replenish new moms to better tend to ...

Bad habits like a sedentary lifestyle, poor diet, smoking, and drinking too much alcohol can negatively impact your cardiovascular health. Understanding these risks is vital, and prioritising your ...

A new study from The University of Manchester has highlighted a link between social media use, unhealthy lifestyles and ...

Symptoms include prolonged playtime duration, antisocial behavior, aggressiveness, and decline in physical and mental health. Up to 10% of the US population is affected by video game addiction.

A new study from The University of Manchester has highlighted a link between social media use, unhealthy lifestyles and ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

These 5 Healthy Habits Changed My Life!check out SaunaBox here ~ <a href=" you not know that your bodies are temples of the ...

The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...

Rachael Finch has served fruit platters at her daughter's birthday party after banning sugar for her children.

Discover effective positive parenting strategies to raise responsible, capable, and healthy children who contribute ...

Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...