TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Gov. Greg Gianforte is making a push to establish cellphone-free schools across the state as evidence about the potentially unhealthy effects of excessive use among adolescents continues to pile up.

This video series is sponsored by A B See Optometry and Vision Therapy. In the latest episode of 1 Clear Vision, Dr. Sophia ...

KENMORE-TOWN OF TONAWANDA (WKBW) — How do you get kids to eat more vegetables ... tastings centered on monthly themes with ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

The thought of post-trick-or-treating candy sorting brings back all kinds of childhood nostalgia.  But as a parent today, the ...

Teach kids about earning and smart money management. Learn creative ways for kids to make money and build confidence.

Frustrated by the lack of kids’ TV series that encouraged language development, Accurso, who has a master’s degree in music education, started a YouTube channel out of her living room with her ...

One key habit is proper handwashing because it reduces respiratory illnesses, like colds, in the general population by 16-21% ...

So, what can we do as individuals? Lifestyle choices can help reduce the risks. Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind.