TONAWANDA, N.Y. — There's a new approach to student wellness that's helping students at Hoover Elementary School. The school launched a Fit Lab. This space is dedicated to promoting physical activity, ...

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Gov. Greg Gianforte is making a push to establish cellphone-free schools across the state as evidence about the potentially unhealthy effects of excessive use among adolescents continues to pile up.

This video series is sponsored by A B See Optometry and Vision Therapy. In the latest episode of 1 Clear Vision, Dr. Sophia ...

Setting a regular yoga routine is important. Choose a time when your whole family can consistently attend, such as mornings to kickstart the day or evenings to unwind. Classes don't have to be long; ...

Early screen time for young kids can set the stage for a sedentary life with an increased risk of obesity and heart disease.

KENMORE-TOWN OF TONAWANDA (WKBW) — How do you get kids to eat more vegetables ... tastings centered on monthly themes with ...

The thought of post-trick-or-treating candy sorting brings back all kinds of childhood nostalgia.  But as a parent today, the ...

Teddi Mellencamp revealed that she was filing for divorce from husband Edwin Arroyave on Saturday, Nov. 2. The former couple ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

One key habit is proper handwashing because it reduces respiratory illnesses, like colds, in the general population by 16-21% ...