It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

The health, physical activity and eating habits of 1,516 participants over-65s were monitored by a team of scientists in ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

We as a nation are not prepared. So, what can we do as individuals? Lifestyle choices can help reduce the risks. Here are 10 ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

drinking plenty of water, exercising and eating a healthy snack like hummus and baby carrots should ... which can put pressure on the bladder. Your bathroom habits also matter, pelvic floor therapist ...

Health care costs continue to rise despite lower demand, while younger generations increasingly face chronic health ...

A new research article published in the journal Neurology has shown that not following healthy habits in middle age, such as not getting regular exercise or not eating a healthy diet, is linked with a ...

From the moment we wake up to the time we fall asleep, seemingly insignificant actions can slowly erode our mental health over time. While these habits may appear small and unimportant ...

But hey, we should have given our tech-savvy readers more credit. While it’s clear that you do indeed take battery health seriously, there isn’t a consensus amongst the responses on the best ...