It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Being a professional athlete or an amateur who just likes an active lifestyle and practices regular physical exercises, it’s ...

The health, physical activity and eating habits of 1,516 participants over-65s were monitored by a team of scientists in ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Jump into the wonderful world of horse care with these tips to keep your equine friend happy, healthy, and ready for your ...

We as a nation are not prepared. So, what can we do as individuals? Lifestyle choices can help reduce the risks. Here are 10 ...

But what does a healthy gut really mean for your body? "The gut is one of the most important organs in the human body. It is ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.