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Speaker and Habits Expert Rachael Amarante joined Good Day DC with some tips on making a simple summer checklist. London mansion sales collapse as non-doms flee Britain Hurricane Erick is expected ...

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

Healthy choices made today will guide careers, friendships, and overall happiness tomorrow. Balanced Nutrition: Start Your Day Right Nutritious food fuels both the intellect and daily stamina.

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Leading cardiologist Sanjay Bhojraj suggests daily habits for heart health. Walking 7,000-10,000 steps and morning protein intake are crucial. Magnesi ...

6 Daily Habits Doctors Say Will Help You Live Longer From small diet tweaks to a simple strategy for fitting in more movement.

Cary Medical Center created the Siruno Stroke Prevention Program to help community members develop and maintain healthy ...

News Real Life Dieting and weight loss 'I paid on my credit card to keep my unhealthy secret from my wife' Mark Fettes, 44, said his life has now been transformed after he gave up his unhealthy habits ...