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Breast cancer is one of the most common and feared diseases among women. Adopting healthy habits can be an effective strategy ...

Smoking and binge drinking are two behaviors that harm brain tissue and hasten the aging process. You can keep your brain ...

“Our brains love stories and patterns,” Barlow says. “When you engage in healthy habits, your brain has an expectation of what will happen and when it will happen.

The 7 most important habits for healthy aging, according to a top longevity expert Cardiologist and longevity researcher Dr. Eric Topol shares which simple, evidence-based habits can help us age ...

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Money Student loans Student finance and best bank accounts: Your money guide for starting university MoneyMagpie Editor and financial expert Vicky Parry shares her top tips for new students ...

If waking up groggy has become your normal, it might be time to work on your sleep routine. These six easy habits can make falling -- and, importantly, staying -- asleep a lot easier.

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