Nearly 200 chemicals connected to breast cancer are used in the making of food packaging and plastic tableware, and dozens of ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

What are the best probiotic foods for a healthy gut? If you want more probiotics in your diet, below are 12 excellent ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

According to the NHS, government guidelines say our dietary fibre intake should increase to 30g a day, as part of a healthy balanced diet. Yet most adults in the UK are only eating an average of a ...

The best emergency food supplies are designed to last for years, tucked away in closets or disaster kits until needed. They’re a lifeline during emergencies like natural disasters, pandemics ...

Most of the low-FODMAP grains on this list are healthy whole grains. However, some gluten-free products may contain refined grains. If you are interested in following a low-FODMAP diet, experts ...

We interviewed veterinarians and animal nutrition experts and researched hundreds of recipes to compile this list of healthy dog food, including affordable canned food and kibble and fresh dog food.