The best sustainable diets are high in fruits, vegetables, and whole grains, and low in processed meat. Experts share how to ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

At any given moment, Saturday Night Live’s Chloe Fineman has her apartment stocked with Swedish banana-chocolate Bubs, ...

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Fast food restaurants can be a quick and easy way to get a meal, but it can come with loads of sodium and sugar. Here's what ...

Stick to foods with a low glycemic load, like non-starchy vegetables, whole grains, and foods with more healthy fat and protein. Foods with fiber can help slow the release of blood sugar and thus are ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Leveling up to solid baby food is a fun but messy adventure ... a pediatric nurse practitioner and health practitioner with Baby Toddler Kids. Each child develops at their own rate, so always ...

But doctors had long suspected that Xolair could do more, and they had already started noticing an intriguing curious side effect in asthma patients: Their allergic reactions to food were ...