You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

DPS menus will feature items like Chana Masala, and a build-your-own bowl, with some ingredients sourced locally.

Whatever it be, one thing that no one should ever give up on is a healthy diet and lifestyle. We understand, there are times when you fail to make elaborate and nutritious meals. That is where the ...

In recent years, many supermarkets have made a large push to offer virtual services. Big Y has an ask-a-dietitian e-mail ...

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

The waxy coating on banana leaves contains plant-based compounds that support digestion. When food, especially hot food, is ...

On Monday state officials announced they had completed testing on all 95 licensed farms in Massachusetts that have dairy ...

These healthy fall recipes are ideal for any weeknight dinner. Fill your plate up with apples, squash, beets, Brussels ...

The Charlotte Observer’s print publication days are changing. Here’s everything you need to know about what’s next, including ...

The last chapter covers the science of exercise and dehydration, focusing on the importance of staying hydrated and eating enough to accommodate active lifestyles. The activity here is creating and ...

‘But [nutrient-rich] foods that fall below this threshold are still good to include,’ says registered dietitian Marisa Moore. Remember, variety is key for a healthy, high-fibre diet that also ...

But among the cookies, cake pops, and other sweet treats, there are some healthy Starbucks foods that can help you sneak in some necessary nutrition. Although there are quite a few better-for-you ...