A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.

Currently, four in 10 adults in the U.S. have obesity, and nearly 20% of U.S. kids have obesity, according to the report.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The Philippine Heart Association (PHA) urged parents and schools to promote and adhere to the healthy snacks and lunch or ...

You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

With the proliferation of fast-food options, French youth are struggling to stay healthy. Obesity-related diseases will cut ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

UPF intake was assessed through food frequency questionnaires in three studies. Researchers looked at data from The NHS Nurses' Health Study of 75,735 female nurses aged 30 to 55 years ...

Dietary choices significantly affect health, influencing disease risk and providing medicinal benefits. Food is not a substitute for conventional medicine, which remains essential for many ...

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways ... Benefits were seen in adults who consumed 0 to 25 mg and 0 to 20 mg of carotenoids ...

The observance is aimed at raising awareness about the importance of nutrition for maintaining good health and well-being. The week serves as a platform to educate people on healthy eating habits, ...