And which high-protein foods are best to eat?"Protein is a macronutrient, meaning we need fairly large amounts to maintain health," Julia Zumpano, a registered dietitian at the Cleveland Clinic, tells ...
A high-protein diet was found to be the most popular one in the U.S. again, after also being the favorite last year.
Currently, four in 10 adults in the U.S. have obesity, and nearly 20% of U.S. kids have obesity, according to the report.