These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

Healthy Diet May Help Keep Low Grade Prostate Cancer from Progressing to More Dangerous States During Active Surveillance, Study Suggests Oct. 17, 2024 — New research provides scientific ...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial additives. Items like flavored yogurts, granola bars, veggie chips ...

Kennedy Jr. to make health, wellness and food issues core campaign promises. But not everyone is convinced. According to Robyn O’Brien, Chief Operating Officer at Montcalm and author of Seeding ...

Editor Approved Meals: Creamy Lemon Pepper Chicken, Truffle Butter Filet Mignon The hearty breakfast was perfect for food on the go or before a busy morning. Pair it with a healthy juice for even ...

and tips for a healthy pregnancy. The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of ...

Fortunately, the anti-bread hype has died down over the last few years as people realize that, yes, it can be a part of a healthy diet—especially if you opt for a nutrient-dense loaf.

Apple's iOS 18.1 update brings a new Hearing Health feature for AirPods Pro 2 users. This new feature allows users to conduct ...