Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

Some supermarket staples may seem healthy, but are actually highly processed. Here are five that dietitian Susie Burrell ...

Fatima Sana Shaikh shares that she usually cooks simple meals like eggs and Maggi, which work just fine for her. She ...

Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...

Telling people to eat less and exercise more does not work. Putting fat, sugar and salt on every corner, making it available ...

HONOLULU (HawaiiNewsNow) - A Kailua eatery is serving up fresh dishes that promote healthy and clean eating. Frank Nguyen, ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

It’s time to start being more mindful and intentional about what we’re putting in our bodies.  As more Black people seek ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

In the video, Parag Tyagi gave food packets to elderly women who blessed him and Simba. He was the pet dog of Parag and ...