It's the time of year when many of us are setting new goals for the year and trying to be a bit healthier following a month of eating and drinking more than usual. We all know the importance of ...

Maybe you don’t like what the school has. Or you kid isn’t eating it ... Or if you forgot to pack a lunch. A Lexington start-up company from someone familiar with the food business wants to ...

For others, it's a guilt-ridden sign that January's healthy eating initiative is veering wildly off-course. Pasta's been trendy, demonised (remember spiralisers?) and everything in-between ...

Fewer people are eating in a way they consider healthy –– and they don’t even like it, according to new data. “In some instances, we’re still seeing strong majorities of people saying ...

As the workplace buzz increases in the new year, maintaining a healthy diet during these busy ... has shared some delectable and nutritious lunch ideas that are as enjoyable as they are good ...

When he decided to build a company around the most boring product you could possibly imagine, Jesse Merrill wanted one word to come to mind when people thought about cottage cheese—and it wasn ...

Here are 14 healthy Costco snacks to add to your shopping cart. Made from primarily wholesome ingredients, like whole grains, fruit, veggies and lean sources of protein; Up to 200 calories per serving ...

studio to discuss how the schools whip up nutritious, healthy lunches that students love. Erin shared that when kids eat healthy, it helps fuel their brain, helping them succeed academically ...

To the rescue: The Women’s Health 7-Day Healthy Eating Reset. Women’s Health consulted dietitians to design a balanced, nourishing one-week menu to help you reset your eating habits.