Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential ... to food preparation and serving the table. Present them with the same meal that everyone else ...

If you want to select the healthiest part of the turkey, Elizabeth Huggins, RD, a registered dietitian at Hilton Head Health, ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

drinking plenty of water, exercising and eating a healthy snack like hummus and baby ... which is why doctors advise taking your time in the kitchen rather than rushing to get food on the table and ...

Holidays are a great time for family, fun, and, of course, food. Once October is here, it seems like a never-ending stream of ...

The researchers found that a later time of first meal (β 1 h increase = 0.32; 95 percent confidence interval [CI], 0.18 to 0.47) and more eating occasions (only in women; β 1 more eating occasion = ...

Researchers found that a later time of first meal and more eating occasions (only in women) were associated with a higher BMI. HealthDay News — What time one eats impacts body mass index (BMI), ...