For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

The American Heart Association and American Stroke Association recently published updated guidelines ... on heart-healthy behaviors as the first-line strategy for prevention, specifically promotion of ...

Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Click to email a link to a ...

With the coming of cooler and wetter weather, keeping our immune system in check with the right foods could mean the difference between getting sick or not.

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Whether you’re searching for tips on healthy eating, exercise routines, or mental health advice, these magazines provide a ...

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

The National Potato Council responded to unscientific recommendations by the Dietary Guidelines Advisory Committee ...

Just one or two servings of beans daily amounts to a subtraction of less-healthy food options, leading to even more benefits. Adding beans, chickpeas, and lentils to your daily diet could offer ...