Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

The notion that eating fat makes you gain weight is misleading. While it's true that fat has more calories per gram than ...

It’s a myth that eating healthy has to cost big bucks. “You can spend much the same as you do now and wind up with a heart-healthier diet,” says Kerry Stewart, Ed.D., professor of medicine in the ...

To help preserve your health, weight and overall wellbeing, we've rounded up a mob of healthy eating myths that need to be put to rest for good. Discover these 21 healthy eating myths that simply aren ...

NEW ORLEANS – Ochsner Eat Fit has officially relaunched the Ochsner Eat Fit app, a free mobile tool from Ochsner Health that helps users find dietitian-approved Eat Fit menu items at local restaurants ...

The Food Basket hosted a healthy food demonstration event during Healthy Texan Week to show attendants what healthy foods to add to live a healthier life.

Food purchased for eating at home is a trillion-dollar industry. With so much money at stake, companies deeply research how to sell food to us. “They may be wiser than academics who study ...

A re fad diets bringing you down? There’s no need to stress over the scale anymore. Eating healthy without the hassle doesn’t require counting calories, calculating macronutrients, or buying ...

Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the International Food Information Council's 2024 Food and Health Survey said they… ...

Advice for consumers Health Canada recognizes the importance whole grains play in a healthy eating pattern. The food guide provides practical tips on how you can include whole grain foods in your ...